January 31st, 2022 | Season 8 | 37 mins 55 secs
anxiety, mental health, spirituality
To be human is to be brave. And bravery looks and feels different for each of us. For Amy Gonzalez-Nelsen, bravery meant learning to heal through her anxiety, embrace a new identity after divorce and help others to discover their own kind of brave through her strategy called soul polishing.