Disrupting Balance
Busting Myths & Breaking Balance
We found 1 episode of Disrupting Balance with the tag “self-compassion”.
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065: How to Be Mindful with Dr. Rabia Subhani
January 3rd, 2022 | Season 7 | 35 mins 44 secs
mindfulness, neuropsychology, self-compassion
Dr. Rabia Subhani is a trained pediatric neuropsychologist who learned through her own personal experiences the value of self-compassion and mindfulness in the midst of life's curve balls. Listen to get pointers on how she guided herself and clients through the unexpected into a place of mindfulness.