Busting Myths & Breaking Balance
We found 2 episodes of Disrupting Balance with the tag “self-care”.
005: Solo Episode: On Rage, Black Lives & Coping
June 1st, 2020 | Season 1 | 24 mins 13 secs
mental health, self-care, womanhood
This is my rage past and present. Unexpressed frustration and anger can manifest into rage. But when those triggers are within your control, there are healthy ways to cope. What do you do when the triggers are beyond your control? The recent killings of Ahmaud Arbery, Breona Taylor and George Floyd have reignited a conscious rage that may be irreparable and leave Black people in a constant state of rage.
003: Desiree Wolfe: On Second Chances, Inner Hildas & the Big Picture
May 18th, 2020 | Season 1 | 43 mins 29 secs
entrepreneur, mindset, self-care
Desiree Wolfe is a sales and marketing professional who spent 20 years in the event industry. She is sassy, vibrant and slightly unfiltered. Her passion for fostering connections between women has helped to strengthen her mindset and shift her narrative of being bossy to being a leader. Along the way, she trusted herself to take a second chance at love while dealing with the emotional roller coaster of raising children, redefining self-care and building a business.