January 3rd, 2022 | Season 7 | 35 mins 44 secs
mindfulness, neuropsychology, self-compassion
Dr. Rabia Subhani is a trained pediatric neuropsychologist who learned through her own personal experiences the value of self-compassion and mindfulness in the midst of life's curve balls. Listen to get pointers on how she guided herself and clients through the unexpected into a place of mindfulness.
June 29th, 2020 | Season 1 | 37 mins 27 secs
entrepreneurship, identity, mindfulness
Audrey Holst has found her calling in providing a service to to people who are untangling themselves from the externalities that are all-consuming. She is thoughtful in her strategies and shares her own practices for self care. Audrey has embraced her identity outside of the status quo and is living in her disruption with fortitude and flow.