
Asia Nelson
Special guest
Asia is the Founder of Pranalife Yoga & The Movement Life: empowering movement rebels and brave badasses, turning curiosity into confidence. For over 20 years, she has helped people feel freer on their mats and in their lives using the simplicity of movement and meditation. As a Certified Advanced Yoga Teacher since 2006 Asia has led over 5000 hours of yoga and movement classes, workshops and events, designed retreats to Baja, Sicily, Costa Rica and Tuscany, and led the best yoga teacher training available for the past decade.
Asia Nelson has been a guest on 2 episodes.
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032: Asia Nelson: On Borrowing Worries, the Moment of Decision & WKRP in Cincinnati
December 7th, 2020 | Season 4 | 32 mins 13 secs
mental health, transition, wellness
Asia is a no-nonsense teacher and entrepreneur who had to refund $50k to her clients when Covid hit. How did she recover her peace and her business? Find out in this week's episode.
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013: Asia Nelson: On Religion, White Girls in Yoga & Chronic Pain
July 27th, 2020 | Season 2 | 36 mins 12 secs
culture, healing, religion
Asia is a teacher on a path of perpetual learning and healing. Growing up in a small town of 7500 people, she navigated myths around religion and the role of women in domesticity. And after a back injury, Asia was forced to detach from her idea of yoga to discover a world of healing and curiosity that created a classroom beyond her expectations.