Disrupting Balance

Episode Archive

Episode Archive

70 episodes of Disrupting Balance since the first episode, which aired on April 26th, 2020.

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    070: Walking Towards Wholeness and Healing with Dr. Selvi

    February 14th, 2022  |  Season 8  |  29 mins 32 secs
    crohn's disease, energetics, holistic healing
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    069: 3 Ways to Renew Your Mind for 2022

    February 7th, 2022  |  Season 8  |  21 mins
    dharma, friendships, morning routine

    Your mind is a space of possibility IF YOU TAKE PROPER CARE OF IT. After an eye-opening conversation with a good girlfriend, I realized the value in all of us working on renewing our minds. Listen to get three practical ways to begin renewing today.

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    068: Braving Through Anxiety, Transition and Being Human

    January 31st, 2022  |  Season 8  |  37 mins 55 secs
    anxiety, mental health, spirituality

    To be human is to be brave. And bravery looks and feels different for each of us. For Amy Gonzalez-Nelsen, bravery meant learning to heal through her anxiety, embrace a new identity after divorce and help others to discover their own kind of brave through her strategy called soul polishing.

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    067: Knowing When It's Time to Let Go with Shaneisha Dodson

    January 17th, 2022  |  Season 8  |  27 mins 2 secs
    cancer survivor, entrepreneur, follow your dreams