Disrupting Balance

069: 3 Ways to Renew Your Mind for 2022

February 7th, 2022

Renewing your mind is an ongoing practice that is necessary to grow and expand into the powerful person and presence that you are.

In this episode, learn three things you can do today:

  1. Get quiet
  2. Connect with friends that matter
  3. Read (feed your thoughts)

Mentioned in this episode:
The Time Tutor time management coaching and education service.

Reclaiming Your Happiness Summit (free registration) - click here.

Command Your Morning by Dr. Cindy Trimm

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Hanifa Barnes, JD MBA is a time and harmony management coach finding harmony in the imbalance of work, well-being & the in between. Once a former professional actor, the education executive, wife and mother of four is helping multi-passionate professionals to transform their relationship with time by acknowledging personal obstacles to create impact in their personal and professional lives.

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