Disrupting Balance

068: Braving Through Anxiety, Transition and Being Human

January 31st, 2022

*Disrupting Balance Statement: *
I am Disrupting Balance by shifting the perspective of how we view bravery in each moment that we choose to get up out of bed, to participate in life, to take care of ourselves first knowing that self-care is not selfish. We are reconnecting that soul-shine. We are truly living in the space of what it is to be a human being.

Amy's Bio:
Amy is a vibrant, heart-centered speaker whose magnetic energy makes her a must-see. More than a traditional "motivational speaker", Amy inspires by effortlessly blending the healing components of humor, movement, sound and energy into a tangible approach to overall life balance.

Her passion for community and global unity sparked the movement she calls "Bravery Brigade" - whose goal is to shine a light on the importance of mental wellness within an ever-changing and out-of-balance world.

Through a deep dive into the four pillars of life - mental, emotional, physical and spiritual - Amy and Bravery Brigade highlight and explore the fact that "being human" is itself the bravest act of all.
Please email Amy at [email protected] and visit braverybrigade.com to learn more about what makes Amy and Bravery Brigade different from all other speakers.

Much Joy and BRAVE ON!

Connect with Amy:
Instagram - @amygonzaleznelsen
FaceBook - @amy.gonzaleznelsen

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Hanifa Barnes, JD MBA is a time and harmony management coach finding harmony in the imbalance of work, well-being & the in between. Once a former professional actor, the education executive, wife and mother of four is helping multi-passionate professionals to transform their relationship with time by acknowledging personal obstacles to create impact in their personal and professional lives.

For booking and press inquiries please follow the website link to "Contact Us".

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