Disrupting Balance

065: How to Be Mindful with Dr. Rabia Subhani

January 3rd, 2022

Disrupting Balance Statement:
I am Disrupting Balance by facilitating and prioritizing self-care for women everywhere!

Rabia trained as a pediatric neuropsychologist, had a spiritual epiphany in 2013, and became immersed in learning mindfulness and self-compassion.
She was so profoundly impacted by what she learned, that she ended up re-training in multiple evidence-based mindfulness programs so she could teach mindfulness.
Not finding exactly what she wanted, Rabia ended up creating her own mindfulness program for families with neurodiverse children, Mindful Village®.

Rabia also provides mindfulness life coaching to women with a special emphasis on parenting, spiritual mentoring, joyful living, and high performance (such as healthcare providers).
She coaches with compassion and focuses on long-term personal growth.
Her goal is to help you shift your mindset to align with your heart's purpose and live life to your maximum, joyful potential.

Special Gift for Disrupting Balance Listeners:
Mindfulness Workbook

Connect with Dr. Rabia:
Dr. Rabia website
Mindful Living website

Listen to Disrupting Balance on Apple Podcast, Spotify, Google Podcast & iHeart Radio.

Enjoyed the episode? Please share.
And...don't forget to subscribe, rate and review.

Interested in telling your story on the podcast? Follow the "Be My Guest" link on the website.

Follow me on social media @disruptingbalance on Instagram, Facebook, Twitter, YouTube, LinkedIn & Pinterest.

Get the latest updates in the Balance Disruptor community.

Hanifa Barnes, JD MBA is a recovering work/life balancer finding harmony in the imbalance of work, well-being & the in between. Once a former professional actor, the education executive, budding entrepreneur, wife and mother of four is holding space for other women doing and seeking the same.

For booking and press inquiries please follow the website link to "Contact Us".

Episode Comments