Disrupting Balance

046: It's My One Year Anniversary: Lessons Learned

April 26th, 2021

In this Season 6 opener, I am celebrating my one year anniversary by reflecting on lessons learned in podcasting:
1) Figure out your niche as you go
2) Give away free information
3) Be in the moment
4) Make adjustments, as needed

And then there are the guests that impacted my own journey. All of my guests have amazing stories, but here are a few that I wanted to highlight. Click on the episode number to listen.
Tamara Sykes on the invisibility of motherhood. 008
Toiya Barnes on cycles of generational trauma. 014
Gisset Renterria on mommy guilt. 015
Bre Islar on the will to survive her past. 017
Emily Bingham on losing her husband. 019
Zanade Mann on starting a collective. 022

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Hanifa Barnes, JD MBA is a recovering work/life balancer finding harmony in the imbalance of work, well-being & the in between. Once a former professional actor, the Liberian-Ugandan American is no stranger to navigating the challenges of race, identity and culture.

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