Chrissy Kohut refers to herself as a “Self-Care Coach”. She uses her knowledge of study along with her life experiences as a mother of three, a wife, an elementary school teacher, and a yoga teacher to mindfully guide women into living a healthy and happy lifestyle. She passionately believes that women should create a daily self-care routine ensuring they are taking care of themselves with as much love and affection as they do for everyone else. She has learned through her life journey that the secret to living a healthy and happy lifestyle is…you.
Disrupting Balance Statement:
I am Disrupting Balance by saying yes to myself.
Connect with Chrissy:
FaceBook: Chrissy Kohut
Website: A Healthy and Happy You
YouTube: A Healthy and Happy You with Chrissy Kohut
Doterra: Chrissy Kohut
For more on Endometriosis visit the Mayo Clinic online
Listen to Disrupting Balance on Apple podcast and Spotify.
Enjoyed the episode? Please share.
And...don't forget to subscribe, rate and review.
Interested in telling your story on the podcast? Follow the "Be My Guest" link on the website.
Follow me on social media @disruptingbalance on Instagram, Facebook, Twitter & Pinterest.
Get the latest updates in the Balance Disruptor community.
Hanifa Barnes, Esq, MBA is a speaker, decision strategist, and seasoned executive, who has nearly 15 years of experience in personal and professional change management. She is a wife and mother of four who is an operations leader by day and building her dream career by night.
For booking and press inquiries please follow the website link to "Contact Us".